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Related Links

Eat Well Be Active
This website provides information about how eating well and being active maintain a healthy bodyweight and help prevent illness.

Australian Council for Health, Physical Education and Recreation (ACHPER)
This site has useful program information and resources for physical education and recreation in schools.

Heart Foundation
This site provides information on physical activity, exercise, fitness, and details physical activity programs and events.

Get Moving
This site contains good ideas for fun ways to get moving. It also explains why it is important to be active for an hour or more a day.

Australia's Physical Activity Recommendations for Children and Young People
The web site outlines the Physical Activity Recommendations for children and young people.

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